Monthly Archives: May 2011

Asparagus & Prosciutto Pasta Serves 6-8 Ingredients: 1 package whole wheat penne pasta 1 large bunch asparagus, cut into one inch pieces 1 package prosciutto, sliced into one inch pieces 1 ball fresh mozzarella, cut into small cubes 1 small … Continue reading →

Thai Peanut Wraps Serves 6 This is an assembly recipe, great for parties and dinner guests. Thai peanut wraps are served cold and are a cool, crisp, and healthy treat for the summer months. Ingredients: 2 lg. heads of romaine … Continue reading →

Spinach Stuffed Shells Ingredients: Traditional glass or metal baking pan Jumbo pasta shells 2 cups fat free cottage cheese 1/2 cup Parmesan cheese 2 cups frozen spinach (thawed and pressed dry) 1 cup mushrooms, chopped (optional) 1 can crushed tomatoes … Continue reading →

Portabella Burgers Ingredients: 4 Buns 4 Medium to large portabella mushrooms 1 White onion, chopped 1/2 Cup mild banana peppers 2 Tbsp capers 1/2 Cup black (or green) olives, chopped 8-10 Sundried tomatoes, chopped Sliced Swiss cheese 1 Can/jar tomato … Continue reading →