Monthly Archives: June 2011

Asparagus, Spring Onion and Mushroom Pasta Serves 4-6 people Ingredients: -1 pound thin asparagus -3/4 pound mushrooms (morel, cremini, oyster, or a mixture) -2 tablespoons extra-virgin olive oil -1/4 pound spring onions (or scallions or baby leeks), trimmed and sliced … Continue reading →

California Burgers Serves 4 Ingredients: 1lb Ground Sirloin (ground turkey, optional) 4 whole wheat buns Avocado 2 tomatoes, 1 diced, 1 sliced onion, diced cilantro, small bunch washed and chopped 1 lime 1 egg Fresh spinach (for topping) 1 tbsp … Continue reading →

BBQ & Berry Salad Serves 4 Ingredients: Your favorite BBQ sauce Boneless, skinless chicken breasts Fresh spinach Romaine, chopped Fresh asparagus, cut into 1 inch pieces Fresh strawberries, quartered Shaved Parmesan cheese Pecans (optional) Garlic croutons Preparation: Marinate chicken breasts … Continue reading →

Rosemary Chicken with Vegetables Serves 4 Ingredients: 1 teaspoon extra-virgin olive oil 2 potatoes, peeled and cut into cubes 1 can (14 ounces) no-salt chicken broth 4 boneless, skinless chicken breasts, rinsed, dried, and trimmed of fat 12 grape or … Continue reading →